After the four questions, you do what is called “turning the thought around,”
hich is a way of experiencing the opposite of what you believe is true. This
turnaround might at first seem like simply blaming yourself instead of blaming the
other person, but go deeper into it and you'll find an acceptance of reality that is
independent of fault and blame. Byron Katie’s process of self-examination can
y to ng that a burden is almost magically lifted from
ders.
lled with examples of people applying The Work to a variety of
ituations, from everyday frustrations all the way to rape, incest, and cancer. The
ork is amazingly simple, and the rewards can lead to lasting peace, clarity, and
greater intimacy with the people in your life.
TO READ ADDITIONAL BOOK EXCERPTS or ARTICLES or to LISTEN TO
BYRON KATIE RIGHT NOW, VISIT
http://www.selfgrowth.com/experts/byronkatie.html
- Can you absolutely know that it’s true?
- How do you react when you think that thought?
- Who would you be without the thought?
w
lead directl freedom, the feeli
your shoul
Loving What Is is fi
s
W
Books
- Loving What Is: Four Questions that Can Change Your Life
- A Brief Anthology of Katie’s Words (available on Katie’s website)
Audio and Video Programs
Several dozen audio and video titles are available on Katie’s website, with more
released each quarter. Titles include:
- Cancer Meets Inquiry
- The Work on Racism
- Weight, Sex, and Adultery
- This Body
- Sex & Relationships
Other Programs and Highlights
Time magazine called Katie “a visionary for the new millennium,” and she has
recently been approached by several television producers who hope to make The