Self Improvement – The Top 101 Experts that Help Us Improve Our Lives

Cultivate moods.

hildren.

Listen to old people.

Drive away fear. Play with everything.

Entertain your inner child.

Get wet. Hug trees. Write love letters.

• I send you radical self-acceptance, power-full healing, and the miracle of


• 
  


• t easy for any of us to transcend the past, or pain we might have

e dark places. We are not alone!

on. We

” as though it

• Groups are a great way to dance with your wonder-full self in the company
  informal, or more organized.

The Best Way to Get Started with SARK

Do it for love. Take lots of naps.

Take moonbaths.

Giggle with c

Build a fort with blankets.

your heart speaking-and you listening.

We are each a gift, exactly as we are in this moment, with no improvements!

• We are all free spirits. We must choose to practice freedom.

It isn’

suffered. Yet there are gifts in those pains, and we can choose to let light

into th

• We are each born creative—then we forget our purpose, or missi
  believe our doubts and fears, and slowly stop “being creative,
  were a separate thing.

of others! They can be very spontaneous and

y

ng

h
pe, juicy, whole, round, exuberant,
wild, rich, wide, deep, firm, rare, and female. SARK says, “We have the right to
live wild succulent lives. Right now. Open your window and yell at the top of
your lungs. I’m Here. I’m Wild. I will live a daring and remarkable life.”

I came across SARK and Succulent Wild Woman while reading Life Makeovers b
Cheryl Richardson. After starting to read SARK’s book, I found her message to be
highly refreshing. Her books and programs are designed to create an awakeni
for people, enabling them to embrace their true self.

Succulent Wild Woman will jump out at you and is definitely the place to start wit
SARK. In it, she equates “succulent” with ri