Article 76
Computer Vision Syndrome and Reiki
Computer Vision Syndrome, most commonly known as CVS, is caused by prolonged
period of staring at computer display. This prolonged exposure to computer screen causes
discomfort leading to a cascade of reaction to eyes, retina, cornea and all the related
nerves.
How do you know if you are suffering from Computer Vision Syndrome?
If anyone is spending more than 2 hours in front of computer screen daily, they are prone
to experience CVS to some extent. CVS can occur in any age group though adults are more
prone to get affected by it.
Most common signs of CVS-
Neck and shoulder pain
Double vision
Blurred vision
Pain in eyes
Tired eyes
Headaches
Loss of focus
Increased stress level
How to avoid CVS?
Keep yourself grounded-
Daily practice grounding exercise. Give Reiki to your base chakra and foot chakras to keep
you grounded.
Reiki-
Reiki your third eye, temples, root chakra and foot chakra.