Relax and take few calming breathes. Chant your affirmation. Meditate on the desired
outcome.
- Crystals
Take a cleansed crystal as per your issue. Hold between palms. If you know reiki you can
charge your crystal with reiki. Now with full concentration, repeat your affirmation,
directing it inside the crystal with your third eye. Imagine a white beam coming out of
your third eye, directing towards the crystal. Visualize the desired outcome. Place the
crystal at your altar or carry with you.
There are many more ways to heal with affirmations but listed above are few easy ones.
Listed below are few example affirmations to help you get started. You can use any other
affirmation or make one yourself too.
- Abundance and Prosperity-
I create abundance and prosperity easily.
I allow abundance and prosperity to enter my life. - Anxiety-
Every cell in my body is calm and relaxed.
I am free of anxiety now and forever. - Addiction-
I enjoy being released from habit.
It is very easy for me to quit habit. - Weight-
I release body weight with each step I take.
Reducing weight is easy and effortless. - Eat Healthy-
I release all toxins from my body now.
I only eat healthy and nutritious food. - Career-
My career gives me total happiness and job satisfaction.
My career is blooming rapidly towards right direction. - Forgiveness-
It is very easy for me to forgive self and others.
I bless and forgive everyone who have caused me pain across lives. - Finance, Savings-