Next morning you may remember the dream, bits of conversation or some change
in your behavior. Even if you don’t remember or feel anything, have faith that you
are connected. Practice more.
You have to do the above procedure for 7 days in a row.
Visualization
Sit or lie down and relax. Make sure nobody disturbs you. Switch off your phones
and TV.
Draw HSZSN and chant its name three times. Connect HSZSN to your Higher-self
saying “I want to connect to my Higher-self now”.
Imagine walking in the garden with your Higher-self beside you, walking along.
Notice the beautiful flowers, the butterflies hovering over flowers, the chirping of
birds, the bright sunny weather, a fountain, the soft breeze touching your face.....
This is the most picturesque place you have ever been to. There is a lake ahead and
ducks quacking. Sit on the bench near the lake and ask your Higher-self to sit with
you. Talk to your Higher-self like you talk to your best friend. Ask questions or
discuss. You can ask the questions that always bothered you, ask about your life-
purpose or whatever that comes to your mind.
At first, you may feel like you are just imagining Higher-self and the answers. Let
it be. Don’t force yourself to believe. Continue communicating and interacting with
your Higher-self often. The answers you receive will be wiser and knowledgeable
than usual. Have faith that whatever answer you receive is given by your Higher-
self.
This takes time and practice. So do not give up and keep practicing.
Journaling
Open a writing software (Microsoft word) or take pen and paper. Draw HSZSN and
chant its name three times. Connect HSZSN to your Higher-self saying “I want
to connect to my Higher-self now”.
