INGREDIENTS:
100ml of rice milk
100g of frozen raspberries
3 red plums, ripe and pitted
1tbsp of agave nectar
1tbsp of oat flakes
1tbsp of olive oil
A handful of hazelnuts, roughly chopped
A pinch of cinnamon
Shake Snack
THE
ALKALINE
DIET
.ORG
DIRECTIONS:
- Mix all the ingredients, except cinnamon and hazelnuts, together in a food processor.
- Pour in a glass and sprinkle with hazelnuts and cinnamon.
A perfect snack between meals, as it leaves with a feeling of fullness for hours. Hazelnuts and oat flakes will release
energy slowly and provide protein to last you throughout the day!