INGREDIENTS:
2 oranges, peeled
1 lemon, peeled
3 apricots, pitted
1 papaya, pitted
50g of organic tofu
Tropical Protein Shake
THE
ALKALINE
DIET
.ORG
DIRECTIONS:
- Juice the fruit in a juicer and then mix with tofu in a food processor.
- Serve in a tall glass and enjoy!
The Acid Alkaline Balance Diet - TheAlkalineDiet.org | Page 23
Tofu adds creaminess and loads of protein to this tropical fruit shake. Bursting with healthy carbohydrates from
the fruit and soy protein, this shake is perfect recovery drink after a workout.
The Acid Alkaline Balance Diet - Natural Juicing Recipes | Page 23