INGREDIENTS:
5 figs
2 large red apples
A handful of blueberries
100ml of almond milk
1tbsp of Manuka honey
Mellow Fig Smoothie
THE
ALKALINE
DIET
.ORG
DIRECTIONS:
- Juice figs, and apples.
- Mix in almond milk and Manuka honey and blend until smooth. Serve!
The Acid Alkaline Balance Diet - TheAlkalineDiet.org | Page 67
This smoothie has a sweet creamy taste and can be also described with the word “calm”. It’s perfect when your
disease-tortured body needs a little caressing, as it soothes and heals and gives some extra power.
The Acid Alkaline Balance Diet - Natural Juicing Recipes | Page 67