HEALTH BENEFITS
Sweet potato gives you vitamin A boost, whereas melon supplies you with necessary potassium and
vitamin C. Vitamin A has anti-aging properties that will control sebum production.Carrot maintains
your eyesight. Fibre-rich broccoli enhances normal digestion processes and lowers blood cholesterol.
Pepper refreshes your senses and diminishes all pain and pumpkin seeds provide a mineral boost,
containing zinc, magnesium, manganese, and iron.
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