PRAWN COCKTAIL
A zero-guilt treat (six big prawns = about 60 calories). Douse them with lemon
juice for extra flavour.
STEAMED CLAMS
One serving of these healthy little guys (about 10 small clams) covers 130
percent of your daily iron needs, plus plenty of vitamin B12.STEAMED LOBSTER
Get crackin’. Even with buttery dip, a 550-g lobster still weighs in at less than
550 calories.