Chapter X
Activate the Immune System and Defense System
- Touch the sacrum and feel your fingers grow ‘long’ with Chi and penetrate into the
sacrum and bone marrow, activating the bone marrow. Put your mind into the Tan Tien
and the universe. Hold until the universe fills the sacrum and Chi rises up the spine to
the forehead. Feel the pulsating in the temple bones. This increases the production of
healthy white blood cells for the immune system. Keep the Lower Tan Tien warm and
feel the Chi flow up the spinal cord, then let it spiral up into the universe. The universe
will fill you with healing energy.
Fig. 10.26 Feel your whole body radiate, clean and shining with light.
Fig. 10.27 Hold until the universe fills
the sacrum and Chi rises up the spine
to the forehead.