Cosmic Healing II

Universal Tao Basic Practices and Preparation Exercises

Basic technique to improve health, reduce tension and reduce aging.
Green or blue light mixed with white. Localized sweeping of the front of the solar plexus 30
times counterclockwise, guiding dirty Chi to leave the organs. In other words; counter-
clockwise sweeping motions to move energy.

Brush locally in the areas of the solar plexus, liver, stomach and pancreas, using
blue Chi.
Use white to bring energy to the brain, crown point, forehead and the back of the
head.
Use white to brush the lungs and the heart, both front and back.
Brush the kidneys, lower abdomen, spine, and the front and back of the spleen with
white.
Brush the sexual center using white Chi and use it for the sacral area too.
Brush the arms, hands and the legs and feet with white Chi.

After a session, patients who are particularly weak should not bathe for one full day.
The energy which has been put into their bodies can thus be kept there by application of
pale blue/white Chi at the end of the session.

Eye Problems

Use green and yellow.

Constipation

Use yellow and orange for the large intestines, diaphragm, liver, pancreas, stomach, heart
lungs and energize the pancreas through the back of the solar plexus. When the intes-
tines are exhausted, they can be revitalized at the solar plexus center.

Use Compassion, Love, Kindness

Microcosmic Orbit

The Microcosmic Orbit Meditation awakens, circulates and directs Chi through the Gov-
erning Channel, which ascends from the base of the spine up to the head and the Func-
tional or Conception Channel, which runs from the tip of the tongue down the middle of the
torso to the perineum. Dedicated practice of this ancient esoteric method eliminates stress
and nervous tension, energizes the internal organs, restores health to damaged tissue,
and builds a strong sense of personal well-being.
The Microcosmic Orbit is the foundation of Cosmic Healing practice. Each new practice
is dependent upon the quality of your meditations and your ability to perfect the Microcos-
mic Orbit. In order to master Cosmic Healing, one must practice meditation daily.