Cosmic Healing II

Universal Tao Basic Practices and Preparation Exercises

Raise your hands up to the universe and
expand your hands as big as the universe -
feel the Chi charge into your bones.

Fig. 2.26 Scoop up the Universal Chi and

pour it over the head.

Open the Spine

1. Touch the back crown point. Pour the Chi all over your crown. Feel your soles and
   imagine that you feel like there is a waterfall of Chi flowing from your crown all the
   way down to your soles. Feel your fingers grow long and the Chi penetrate down
   through your spine to the coccyx. Leave the fingers touching the back of the crown,
   to maintain the energetic connection with the coccyx.

Fig. 2.27 Chi ‘Waterfall’ Cleansing the Spine.