100 Achieving pH Balance to Treat Specific Ailments
SUGGESTIONS FOR KIDNEY STONES AND NEPHRITIS*
➤ Magnesium oxide and vitamin B 6. A 1999 study showed
that individuals with recurrent kidney stones on 300 mg/day of
magnesium oxide and 10 mg/day of vitamin B 6 dropped their
recurrence rate from 1.3 to 0.1 kidney stones per year.^3
➤ Vitamin E (800 to 1,600 units/day). Vitamin E reduces
infl ammation through its oxygenating effect.
➤ Vitamin A. Start out with 50,000 units/day for three months;
25,000 units/day thereafter.
➤ Cranberry juice. Drink eight ounces three times daily.
➤ Vitamin C (1,000 mg/day).
➤ Raw asparagus juice. Drink eight ounces twice daily.
➤ Choline (250 mg/day).
➤ Low consumption of meat. Eat no more than seven ounces
daily.
➤ Vegetables—raw, whole, and juiced. Vegetables should be
the major part of the diet until the kidney stones are dissolved
and/or the infl ammation is gone.
➤ Hot water with the juice of one lemon. Drink one glass
every day in the morning upon waking for its ability to
detoxify.*Take as many as possible of these nutrients in the form of whole-food complexes. Follow
the directions on the bottle for dosage.