Primal Blueprint Quick and Easy Meals

(avery) #1

LAMB MEATBALLS


Time in the Kitchen: 25 minutes

Servings: 12 meatballs (macronutrient profile based on serving size of 3 meatballs)

1 pound ground lamb

1 egg

¼ cup dill or parsley, chopped

2 garlic cloves, finely chopped

¼ teaspoon cinnamon

¼ teaspoon allspice

½ teaspoon cumin

½ teaspoon paprika

½ teaspoon salt

¼ cup pine nuts

The aromatic spices and pine nuts add a slight sweetness to these rich lamb meatballs. Make a batch to keep in your fridge for snacks on the go,
or serve these as a side with any type of vegetable to turn the meatballs into a full meal.
Mix together all ingredients.
Form ground lamb into 12 meatballs.
Warm a tablespoon of oil in a skillet over medium-high heat. Add meatballs and brown for 2 minutes, then turn and brown the other side for 2
minutes. Turn the heat down to medium and put a lid on the pan. Cook for 10-12 more minutes, until meatballs are no longer pink in the middle.


Macronutrient Profile (perserving)
Free download pdf