Primal Blueprint Quick and Easy Meals

(avery) #1

GINGER RUB


Time in the Kitchen: 5 minutes

Servings: Enough to season at least 1 pound of protein

1 teaspoon ginger

(^1) / 8 teaspoon granulated garlic


1 teaspoon dried orange peel

¼ teaspoon Chinese five spice powder

Dried ginger tends to be spicier than the fresh root, so a little bit goes a long way. This warm and inviting spice blend is tastiest on red meat, but
can also be used with duck or pork.
Simply mix spices together.

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