Microsoft Word - food_as_medicine.doc

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Nausea treatment by using rice water


After boiling 1/2 cup of rice in 1 cup of water for 10-20 minutes, consume the rice
water after draining the rice from it.


Nausea treatment by using cumin seeds


You should consume 1/2 tsp grounded cumin seed to find relief from nausea and
vomiting.


Home remedies for obesity


Slim fast by eating a tomato everyday before your breakfast for two months and it
will help you lose weight.


Obesity treatment using Lime Juice-Honey


Fasting on lime juice-honey water is highly beneficial in the treatment of obesity.
In this mode of treatment, one teaspoon of fresh honey should be mixed with the
juice of half a lime in a glass of lukewarm water and taken at regular intervals.


Obesity treatment using Trifala


Trifala, an herbal combination of amalaki, bibbitaki, and haritaki is good for losing
weight.


Obesity treatment using Jujube


The leaves of jujube or Indian plum are another valuable remedy for obesity. A
handful of leaves should be soaked overnight in water and this water should be
taken in the morning, preferably on an empty stumach. This treatment should be
continued for at least one month to achieve beneficial results.


Obesity treatment using Cabbage


Cabbage is considered to be an excellent home remedy for obesity. Recent
research has revealed that a valuable chemical called tartaric acid is present in
this vegetable which inhibits the conversion of sugar and other carbohydrates
into fat. Hence, it is of great value in weight reduction. Substituting a meal with
cabbage salad would be the simplest way to stay slim.


Obesity treatment using Tomato


One or two ripe tomatoes taken early morning as a substitute for breakfast, for a
couple of months, are considered a safe method of weight reduction. They also
supply the food elements essential to preserve health.

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