REALITY CHECK
here is a truth universally
ack nowledged that the latest
health research must be reported
in dramatic and anxiety-inducing
language. Some recent studies into ultra-
processed foods (like fish fingers, fizzy
drinks and ready meals), published in the
British Medical Journal, made for alarming
headlines.The Suntold us that “just four
portions of processed food a day could
U LTR A PROC E S SE D FOOD:
W IL L F ISH F I NGERS A N D
FIZZY DRINKS KILL YOU?
Ultra-processed foods, like
ready meals, will probably
not lead to instadeath, as
some headlines claim
T
3 COMMENT
A new study found
that eating ultra-
processed food could
increase the risk of
death by 62 per cent.
But is this as bad as
it sounds?