Papaya with Lime
(or substitute grapefruit for
papaya)
Rich in vitamin C, potassium, and folate,
papayas are also low in calories making
them a great addition to our Healthy
Weight Loss Plan.
Ingredients:
1 medium papaya (or ½ grapefruit)
1 TBS lime juice
¼ tsp lime zest
Directions:
Cut papaya in half and serve with lime juice and zest.
Serves 2
Calories 61.32
Calories-Saturated Fat 0.59
Protein 0.96 gCarbohydrates 15.6 g
Dietary Fiber 2.79 g
Soluble Fiber 0.01 gInSoluble Fiber 0.02 g
Fat - Total 0.22 g
Cholesterol 0 mgCalcium 37.89 mg
Potassium 400.03 mg
Sodium 4.73 mgNutritional ProfileRecipes - Breakfast and Snacks