national center for complementary and alternative medicine five-year strategic plan 2001–2005

(Frankie) #1
septic and astringent for bath and massage of
cellulite; said to restore “psychic purity” and
strengthen immune system; cleansing effect
used in many men’s perfumes, after-shaves, and
colognes; calming effect on emotions; from
flowers, Yugoslavia; not to be used during preg-
nancy; production method: steam distillation;
blends well with elemi, cypress, clary sage,
lavandin; flammable


  • Khella: Ammi visnaga (family, Umbelliferae
    [Compositae]); rarely available commercially;
    from seeds, Egypt and Morocco; production
    method: steam distillation; no formal testing;
    not for use if pregnant or if photosensitive

  • Labdanum (cistus or rock rose): balsamic; Cistus
    ladanifer(family, Cisgaceae); used as fixative in
    perfumes, for meditation and counseling ses-
    sions; calming, stress-reducing, and mood-ele-
    vating properties; from resin, Morocco and
    Spain; production method: steam distillation;
    also used as skin conditioner; blends well with
    clary sage, juniper berry, bergamot, cypress,
    vetiver, sandalwood, patchouli, olibanum,
    lavender, labdanum

  • Labrador tea: Ledum groenlandicum (family, Eri-
    caceae); relaxing, soporific; used for meditation
    and as expectorant; from aerial parts, Canada;
    production method: steam distillation; not to be
    used before driving or using equipment because
    of soporific properties

  • Lantana: Lantana camara(family, Verbenaceae);
    rare on commercial market; from aerial parts,
    Madagascar; production method: steam distilla-
    tion; no traditional uses as oil; avoid during
    pregnancy because of ketone content

  • Lavender: herbaceous; Lavendula augustifolia, L.
    officinalis, L. vera(family, Lamiaceae [Labiatae]);
    versatile uses; relaxes, restores, balances body
    and mind; refreshes tired muscles, feet, and
    head; for treatment of burns and scarring (use
    with caution); blends with many other oils;
    from flowering tops, France; production
    method: solvent extract for the absolute or
    steam distillation for essential oil

  • Lavandin: Lavandula hybrida, L. fragrans, L. hort-
    ensis (family, Lamiaceae [Labiatae]); hybrid


plant (combining true lavender and spike laven-
der); camphoraceous, herbaceous, floral aroma;
refreshing, purifying; used in perfumes, soaps,
and detergents; blends well with many other
oils, including cypress, geranium, citronella,
clove, cinnamon leaf, pine, thyme, and
patchouli; from leaves, France; production
method: steam distillation


  • Lavender spike: herbaceous; Lavandula latifolia;
    from leaves and stems, Spain; production
    method: steam distillation; for use as muscle
    relaxant, soothing agent, skin conditioner,
    astringent; blends well with lavender, lavandin,
    rosemary, eucalyptus, petitgrain, neroli

  • Lemongrass: citrus; Cymbopogon citratus(family,
    Poaceae [Gramineae]); sweet, refreshing,
    cleansing, and stimulating tonic; in shampoo
    acts as shine agent; antiseptic, astringent oil;
    deodorizing room fragrance; may irritate skin;
    from aerial parts, Guatemala; production
    method: steam distillation; also used as insect
    repellent; blends well with geranium, jasmine,
    lavender; may irritate skin

  • Lemon: citrus; Citrus limonum(family, Rutaceae);
    used in cosmetics; cleanses, refreshes, cools, and
    stimulates; astringent and antiseptic used to
    lighten dull, stained hands or to condition nails
    and cuticles; blends well with other oils; do not
    use on the skin in direct sunlight; from fruit peels,
    United States; production method: expression;
    some steam-distilled

  • Lemon verbena: Aloysia citriodora, A. triphylla,
    Lippia citriodora, L. tripohylla, Verbena triphylla
    (family, Verbenaceae); used in perfume and
    liqueurs; mood-elevating, warming properties;
    photosensitizer; do not apply to skin before
    going into the Sun

  • Lime: citrus; Citrus aurantifolia (family,
    Rutaceae); like lemon and other citrus oils, not
    for use in direct sunlight unless lime oil has been
    distilled rather than expressed (distillation elim-
    inates the phototoxic effect); from fruit peels,
    West Indies; production method: cold expres-
    sion but some steam distillation; may irritate
    skin; blends well with clary sage, citronella,
    lavender, lavandin, neroli, rosemary


114 oils, essential

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