Instead of heavy oils and unhealthy
fats, I’ll show you how to take simple
ingredients, throw them into a slow
cooker, and get mind-blowing results.
While you are at work, the slow cooker
will work its magic, infusing your key
ingredients with spices and flavor,
cooking lentils and beans to perfection,
and allowing you to forgo unnecessary
oils and dairy products.
One of my favorite sections in this
book explains how you can easily cook
batches of whole, dried beans and lentils
in your slow cooker with nothing but
water. The result: cooked legumes
without added salt and other unhealthy
additives that you can store in the
axel boer
(Axel Boer)
#1