Vegan Indian Cooking: 140 Simple and Healthy Vegan Recipes

(Axel Boer) #1

Seitan Mulligatawny Soup


YIELD: 12 CUPS (2.84 L)


I had so much fun testing this soup. It’s
hearty, spicy, and healthy. You’ll never
even miss the meat—even according to
my husband, who requested seconds
and then thirds.


1 cup (192 g) dried red split (brown)
lentils (masoor dal), cleaned and
washed


8 cups (1.90 L) water


1 medium onion, peeled and roughly
chopped (1 cup [150 g])


2 medium tomatoes, peeled and roughly
chopped (1 heaping cup [160 g])

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