Soy Granules/TVP, 212
Tofu Scramble, 82
Masoor dal (red lentils), 51
Mattar “Paneer” (Spiced Peas and
“Paneer”), 158 , 159
Mattu Massi’s Cold Coffee, 230
Mattu Massi’s Garam Masala, 59
Meat tenderizer, 45
methi dana (Fenugreek seeds), 32 , 33
Methi-Palak Aloo (Fenugreek–Spinach
Potatoes), 177
Microplane grater, 45
Mint (pudina, podina)
about, 40
Chutney, 219