Paleo Chicken in a Pot

The bouquet garni in this recipe makes this French dish
both aromatic and flavorful. Serve with your favorite Paleo
side dish and salad to complete your meal. SERVES 4

1 whole chicken, 2-3 pounds, quartered

Freshly ground black pepper

2 tablespoons olive oil

4 large carrots

1 bunch celery

4 small spring onions

4 fresh sage leaves

1 fresh rosemary sprig

1 bay leaf

Preheat oven to 300 degrees. Pepper chicken pieces
thoroughly and set aside.

Pour olive oil into an ovenproof stockpot and heat over
medium flame. Chop carrots, celery, and spring onions into
1-inch pieces. Sauté in olive oil for five minutes.