The Paleo Diet Cookbook

(Brent) #1

Colorado Chicken


Using skin-on, bone-in chicken breast leads to moist and
tender meat. Follow these simple steps to enjoy a flavorful
treat. SERVES 4


2 tablespoons extra virgin olive oil
4 bone-in, skin on chicken breasts
Freshly ground black pepper
8 ounces white mushrooms, sliced
1 medium shallot, diced
1 small tomato, diced
2 cups Chicken Broth (page 193)
1 tablespoon chopped fresh tarragon
1 tablespoon chopped fresh parsley

Preheat oven to 425 degrees.


Heat oil in a cast iron skillet over medium flame. Sprinkle
chicken breasts with black pepper and place in pan. Cover
and cook for five minutes on each side.


Remove chicken and set aside. Place mushrooms in pan

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