The Paleo Diet Cookbook

(Brent) #1

Cajun Blackened Turkey Cutlets


If Southern cooking is your pleasure, you will find this dish a
great way to satisfy both your cravings and your protein
needs. Feel free to go back for seconds with this healthy
and flavorful meal. SERVES 4


1 teaspoon paprika
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon oregano
2 teaspoons cayenne pepper
2 teaspoons white pepper
4 6-ounce turkey cutlets, pounded thin with meat
tenderizer tool
2 tablespoons extra virgin olive oil

Combine paprika, onion powder, garlic powder, oregano,
and peppers. Place spice mixture in a large plastic bag
and add turkey. Close bag and shake well to thoroughly
coat turkey.


Heat oil in a cast iron skillet over high flame. Add turkey

Free download pdf