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The Paleo Diet Two-Week Meal Plan

In this chapter, we have created a two-week meal plan

to help you take the guesswork out of getting started. For
Paleo veterans, it may give you some new ideas and twists
for making the Paleo Diet even more delicious and user-
friendly. For the newbies, what better way to make the
transition to the Paleo Diet than by having a road map to
guide you along your way?

The preparation time for most meals is twenty minutes or
less, and for many, less than ten minutes. Follow these
simple but delectable daily menus, and you will immediately
notice positive changes in your energy level, mental
outlook, and sleep patterns. After two weeks, you will be
well on your way to becoming a dedicated Paleo Dieter.

Bon appetit!

The recipes marked with an asterisk can be found in this
book.