Grueler Chicken
A balanced way to fuel up your tank for the next day’s long,
grueling workout sessions, this meal is not for the chicken-
hearted. Packed with all the Paleo ingredients you’ll need
for a great training session, this chicken-yam recipe will
quickly become a favorite. Serve it with our Blasted Veggie
Medley (page 164) as a side dish. SERVES 4
2 Roasted Trussed Chicken breasts (page 82)
2 tablespoons extra virgin olive oil
2 large baked yams, halved lengthwise
Freshly ground black pepperSlice each chicken breast in half. Heat oil in a cast iron
skillet over medium flame. Place cooked chicken in skillet
to reheat.
Add yams, flesh side down, and cover. Heat for five
minutes, turning at halfway point. Season with pepper to
taste.