In this part...
T
his part gives you step-by-step dietary guidelines for
the transition from clear liquids to solid foods, starting
with day one after surgery. You find out about portion
sizes, your new nutritional requirements, and the benefits
of meal planning. We cover what you need for a well-stocked
fridge, freezer, and cupboards. You also get tips on how to
care for fresh and raw foods, cooking methods, choosing
the right temperature, and measuring guides for common
ingredients.05_640180-pp01.indd 805_640180-pp01.indd 8 8/27/10 10:38 PM8/27/10 10:38 PM