Book Kemetic Diet -C ePub.xhtml

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themindinsensitivetospirituality.Excessweightonthebodycausesinnumerablehealthproblemsto
arise.


Obesityisabodyconditionproducedbythestorageofexcessiveamountsoffatin


adipose(fatty)tissuebeneaththeskinaswellaswithinotherorganssuchasthe


muscles,liver,etc.Allmammalsstoresomeamountofbodyfat.Innormalhuman


femalesingeneralsociety,thestorageoffatasapercentageoftotalbodyweightis


25 percent,andformales, 15 percent.Theprocessingoffatcanyieldtwicethepo-


tentialenergyascomparedcarbohydrateorprotein.Itisthereforeanotherwayof


storingenergyfortimesoffutureneed.However,whenthereisanoverabundance


offatinthebody,thebodyworksinefficientlyanddevelopsanaestheticallydis-


pleasingformwhichisinherentlyso,sinceitdeviatesfromthenaturalformwhich


would be dictated by the genes i.e. nature.


Obesity:


Storageofgreatlyincreasedamountsoffat,however,isassociatedwithimpairment
ofhealth.Datafrominsurancecompanyrecordsshowthatpersonswhoare 30 per-
centormoreoverweightrunmeasurablyincreasedrisksofdisease,notablydia-
betes,cardiovascularandgallbladderdisease,andarthritis,andoftenencounter
complicationsinsurgery.Obesityisaresultoftakinginmoreenergyinfoodthan
oneusesinactivity.Scientistshavefoundthatbothobeseandnormal-weight
peoplegooneatingbinges,butpeopleofnormalweightreducetheirintakeafter-
wardtocompensate,whereasobesepeopledonot.Besidesexcesseating,obesity
canalsobecausedbyreducedactivity,andthisoftenoccursinpersonswhoare
sedentary or bedridden. 55
ThereisaKemeticProverbianProverb”whichhighlightsthenegativeeffectsofexcessbulkonthe
body.


“Aninfant’ssoulisaltogetherathingofbeautytosee,notyetbe-


fouledbybody’spassions,stillallbuthangingfromtheCosmic


Soul!Butwhenthebodygrowsinbulkanddrawethdownthesoul


intoitsmass,thendoththesoulcutoffitselfandbringuponitself


forgetfulness,andnomoresharethintheBeautifulandGood


(God); and this forgetfulness becometh vice.”


Theseteachingsrefertomorethanphysicalbulk.Thismeansthatfatnessismorethanjustafactor
relatedtothevolumeofexcessweight.Inotherwords,onecanbephysicallythinandstillbespiritu-
ally“fat.”Thedensityofthematter,whichcomprisesthecellsofthebody,isaffectedbythediffer-
entkindsoffoods(physical,mental,spiritual)ingested.Themoreearthlythephysical,mentaland
soulfoodsare,themoredensitythereisinthetissuesofthebody.Thus,themoreresistancethereis

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