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spirituallyineveryaspectofyourlife.Duringthecourseofthedayyoumayfindyourselfdoingvari-
ousactivities.Sometimesyouwillbequiet,atothertimesyouwillbebusyatwork,atothertimes
youmightbeinteractingwithpeople,etc.ThefourYogadisciplinesgiveyoutheopportunitytoprac-
ticeYogaatalltimes.Whenyouhavequiettimeyoucanpracticemeditation.Whenatworkyoucan
practicerighteousactionandpromotetheattitudeofselflessservice.Whenyouhaveleisuretimeyou
canstudyandreflectontheteachings,andwhenyoufeelthesentimentofloveforapersonorobject
youlike,youcanpracticerememberingtheDivineSelfwhomadeitpossibleforyoutoexperience
thecompanyofthosepersonalitiesortheopportunitytoacquirethoseobjects,andwhoistheessence
andsourceoftheloveyouareexperiencing.Fromahigherperspective,youcanpracticereflectingon
howthepeopleandobjectsincreationareexpressionsoftheDivine,andthismovementwilleventu-
allyleadyoutoaspontaneousandperpetualstateofecstasy,peaceandblisswhicharethehallmarks
ofspiritualenlightenment.ThepurposeofthedisciplinesofYogatherefore,istopromoteintegration
ofthewholepersonalityofahumanbeing,whichwillleadtocompletespiritualenlightenment.Thus,
IntegralpracticeofYogashouldbeunderstoodasthemosteffectiveandholisticmethodtopractice
mystical spirituality.


TheimportantpointtorememberisthatallaspectsofYogacanandshouldbeused


inanintegralfashiontogenerateanefficientandharmonizedspiritualmovementin


thepractitioner.Therefore,whiletheremaybeanareaofspecialemphasis,other


elementsareboundtobecomepartoftheYogaprogramasneeded.Forexample,


whileayoginmayplaceemphasisontheYogaofWisdom,theymayalsopractice


DevotionalYogaandMeditationYogaalongwiththewisdomstudies.Further,it


mustbeunderstoodthatasyoupracticeonepathofyoga,otherswillalsodevelop


automatically.Forexample,asyoupracticetheYogaofWisdom,yourfaithwillin-


crease,orasyoupracticetheYogaofDevotion,yourwisdomwillincreaseasyou


willdesiretoseekmoreinformationaboutthatwhichyoulove.Ifthismovement


doesnotoccur,yourwisdomalonewillbydryintellectualismoryourfaithalone


willbeblindfaith.Sowhenwespeakofwisdomhere,wearereferringtowisdom


gainedthroughexperienceorintuitionalwisdomandnotintellectualwisdomwhich


isspeculative.IfyoudonotpracticetheteachingsthroughtheYogaofAction,your


wisdomandfaithwillbeshallow,becauseyouhavenotexperiencedthetruthofthe


teachingsandallowedyourselftheopportunitytotestyourknowledgeandfaith.If


youdonothaveintrospectionandfaith,yourwisdomandactionswillbeexternal-


ized,agitatedanddistracted.Yourspiritualrealizationwillbeinsubstantial,weak


andlackingstability.Youwillnotbeabletomeetthechallengesoflifenorwillyou


beabletodiscovertruespiritualrealizationinthislifetimeorevenafterdeath.

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