Book Kemetic Diet -C ePub.xhtml

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backfiredbecausetheexcessintake(acknowledgedintheexcerptabove)ofanimal


productshasledtothemyriadofdiseaseswhichwehavealreadydescribedelse-


where in this volume.


Themeatanddairyindustrieshave,forreasonofgreed,engenderedamovetowards


greaterandgreaterconsumptionofmeatanddairyproductsmuchinthesameway


thatthetobaccoindustryhasengenderedadesiretoconsumecigarettesandother


tobaccoproducts,throughadvertising,hormonesand/orotherchemicalsplacedin-


sidetheproducts,alongwithpromotingtheideathatconsumingtheseproductsisa


signofsocialstatusandavitalsourceofpleasureinlife.Ifmeateatingwasneces-


saryforanimallifeformshowdoweexplaintherobust,massiveandpowerfulcon-


stitutionofcattle,whicharestrictvegetariansorelephants,whicharestrictvegetari-


ansandthelargestlandmammalsonearth?Avegetarianjokegoes,“Ifyouwant


topbeasstrongasacow,whynoteatwhatthecoweatsandnotthecow.”Thepro-


teinargumentisthemostcommonreasonadvocatesofmeateatinggiveforthene-


cessitytoeatmeat.Theevidencegiveninthisvolume(whichisalsoavailableinall


thelibrariesoftheworld)showsthatthisisabogusargumentwhichhaslittletodo


with science and much to do with egoism, greed, and the desire for sense pleasure.


VegetarianSources for Protein


Inshort,humanbeingsdonotneedmeatproductstosurvive.Ifthereisaweaknessintheelementsof
someplants,theyshouldbeidentifiedandthecorrectplantsshouldbeused.Forexample,legumes
arethebestsourcesforlysinewhilegrainsarepoorinlysinebutsufficientinmethionine.Sotheor-
dinarydietshouldincludetheseinordertogetthesevitalnutrients.Theanswerisnottogetlysineor
methioninefromanimalproducts.Therefore,theprojectistochoosecertainfoodsthatwillprovide
theessentialaminoacidssothatthebodywillbeabletocreatetheproteincompoundsthatitneeds,
whilenotgettingtheessentialaminoacidsfrommucusformingfoods.Onceagain,thisinformation
isreadilyavailableinreferencesources(encyclopedias)andmedicalschoolsinlibrariesalloverthe
world.


Thefamilyisworldwideindistribution,butitsgreatestconcentrationisin


tropicalandsubtropicalregions.About12,000speciesexist,includingsuch


plantsaspeas,beans,peanuts,andsoybeans;cloverandalfalfa;andsweet


pea,broom,andlupine.Thissubfamilycontainsabout 3000 species,of


whichabout 535 formasinglegenus,andincludessuchplantsasbrazil-


wood,carob,honeylocust,Judastree,logwood,andtamarind.Also,Barley


Grass,aseedlingofthebarleyplant;BarleyGrassmaybeaddedtothislist


since it provides all nine essential amino acids. 136

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