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earlier.Thisknowledgehasbeenavailablethroughalltheages,tothosewhohavesoughtthepathof
truehealth,ofbody,mindandspirit.Andstilltoday,ifoneweretoengageintheintensivestudyof
mysticalphilosophy,suchtheKemeticWisdom,andtheKemeticMedicalandHealthPractices
presentedhereandinourotherbooks,onewouldnotneedtoinflictneedlesspainandsufferingon
eachother(suchasintheTuskegeeExperiments 30 whereAfricanAmericanswereusedastestspeci-
mens)oranimals,onlytodiscoverwhathasalreadybeenknownforthousandsofyears,butignored.
Certainly,forthosewhobelieveinpayingreverenceandrespecttotheancientKemeticancestors,at
least this much is owed to the Kemetic sages!
So,physicalhealthisnotasimplematteraseatingsomewellbalanceddiet,andallwillbewell.One
mustalsopayattentiontowhatthoughts,andconsequentemotions,aredwellinginone’smindmo-
mentbymoment.Justasitisnottheabsorptionoffatduringonemealthatleadstoheartdisease,but
itsaccumulationoveraperiodoftime,theeffectsoftheseeminglyinnocentandsocalled“normal”
emotionalexperiencesofstress,anger,frustration,anxiety,worry,insecurity,fear,jealousy,envy,
dislike,sadness,depression,etc.,alsoaccumulateoveraperiodoftime,andpromotethephysicaldis-
easespeopleexperienceintheirlives,inthenearordistantfuture.Forexample,whenoneburstsout
withanger,stresshormonesarereleased.Thesecausephysicaldamagetothehearttissue,intheform
ofmicroscopicscarsintheheartmuscle.Overaperiodoftimeofaccumulatingthesescarsinthe
muscle,theheartmusclebecomesdamagedtothepointthatitcannotfunctionproperly 31 .Nowthe
personbecomesdiagnosedwithheartdisease.Thus,thereisasayinginholistic(mind-body)medi-
cine:“Thebodyisnowwhatthethoughtswereinthepast,andinthefuture,thebodywillbewhat
thethoughtsarenow.”Wehaveallseenhowone’sthoughtsaffectthephysicalbody.Wehaveseen
howasmilecanbewipedoffsomeone’sfacewhensomesadorupsettingnewscomestothem,and
theirmindbecomessteepedwithsadness,andlikewisehowafrowncanbecomeasmilewhen
someonereceivesnewsthattheyfindpleasing,andtheirmindbecomesjoyous.Thephysicalbodyis
asifashadowofthemind,followingexactlyinitsfootsteps.Thus,whateverhappensinthemind,
alsoessentiallyhappensinthebody,thoughtheeffectswillregisterdifferently.Thus,wheneverthe
mindexperiencesstress,thebodywillbebombardedbystresshormonesandmusculartension,which
willresultinbodilydistress,andoveraperiodoftimeleadtothosephysicalconditionswhichhave
beengiventhelabel“diseases”bytheorthodoxmedicalestablishment.Thisalsoexplainswhy
someonecanhaveseeminglygoodhealthintheiryouth,andevenintheirmiddleageyears,andthen
becomeplaguedbyvariousconditionslikecancer,highbloodpressure,stroke,etc.Itisbecausethey
havefinallyreachedthethresholdleveloftheassaultthatthebodycouldtolerateandstillbefunc-
tional.So,essentially,yourstateofhealthisarefectionofhowyouhavehandledyouremotions,or
howtheyhavehandledyouduringthepastyearsinthislifetime,andalsoinpreviouslifetimes!If
youarenotpleasedwithyourcurrenthealthsituation,youneedtoengageintechniquesthatwillfa-
cilitateyoutochangeyourthoughts(emotions)andconsequentbehaviors(actions),soyoucanhave
the possibility of future health.
KemeticWisdomTeaching:
“Those who gave thee a body, furnished it with weakness; but The ALL who gave thee Soul,
armed thee with resolution. Employ it, and thou art wise; be wise and thou art happy.”