Exhibit 4-34. Getting RPE for warm-up At 1 minute 30 seconds into Warm-up, the ISIS system will give an auditory message:
“Get RPE Assessment.” Enter RPE score in the box under Warm-up.
Note the heart rate on the monitor. The ISIS system is capturing the heart rate at this
time for the Warm-up Stage. When the stage changes you can check the heart rate that
was captured. At 1 minute 50 seconds into Warm-up, the ISIS system will give an
auditory message:
“Press ‘Next Stage’ on treadmill controller at 1 minute 57 seconds.” Watch the timer and at 1:57 in Warm-up, press ‘Next Stage’ on treadmill controller.
This will advance the treadmill to Stage 1 of the current protocol.