Personal Trainer Course - Canadian Fitness Education Services

The CFES

Personal Trainer Course

Chapter 14

Healthy Eating Habits

In this chapter you will learn about:

1    Be aware of the CFES personal trainer’s

scope of practice relating to nutrition

and know when to refer to a Registered

Dietician

1    Understand the changes in food and

fluid   replacements    due to  exercise

1    Educate the client regarding the Canada

Food Guide, appropriate food choice,

and serving size

1    Advise clients on weight loss and weight

gain strategies

Chapter 14 Healthy Eating Habits

Sample Pages PDF ExtractThis is not the complete chapter