Chapter 2 Enhancing the Success of the Client
The CFES
Personal Trainer Course
Chapter 2
Enhancing the Success
of the Client
In this chapter you will learn about:
1 Dimensions of Health and Wellness
1 The Benefits of Regular Physical Fitness
1 Promoting Healthy Lifestyle –
Behavioral Changes
1 Exercise Motivation
1 Participant-Centred Leadership
Sample Pages PDF Extract^1 Daily Goal and Action Plan for Fitness
This is not the complete chapter