Sports Medicine: Just the Facts

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CHAPTER 32 • ENDOCRINE CONSIDERATIONS 187

•With intense exercise (>80% VO2max) it appears that
catecholamines, not insulin, become the major regula-
tors of glucose homeostasis during and immediately
after a single bout.



  • Insulin regains control during recovery and insulin
    levels rise (Marliss et al 2002).

  • During moderate exercise, glucagon and insulin appear
    to be the main regulators of glucose production.

  • Prolonged (>2 h) increases the role of catecholamines
    in glucose production (Richter et al 1995).

  • Increased glucagon and decreased insulin result in
    hepatic glycogenolysis and gluconeogenesis.

  • High levels of catecholamines (high intense exercise)
    can prevent glucose stimulation of insulin release
    (Marliss et al, 2000).

  • Insulin levels will increase during recovery because of
    immediate decrease in catecholamines aiding in the
    replacement of muscle glycogen.

  • Resistance exercise:Progressive resistance training
    has been shown to improve insulin sensitivity and glu-
    cose tolerance (Willey and Singh, 2003).

  • An acute single resistance bout decreased total insulin
    response to an oral glucose tolerance test.

  • In nine subjects with type 2 diabetes, insulin sensitiv-
    ity improved by 48% after 4–6 weeks of moderate
    intensity resistance training.

  • Resistance trained rats performed three sets of 10 rep-
    etitions at 75% 1-RM, 3 days/week for 1–12 weeks:



  1. Increased rates of glucose transport were found in
    exercise specific muscles.

  2. Resistance exercise may improve insulin’s effect
    on glucose uptake and transport in muscles
    recruited for exercise (Yaspelkis et al, 2002).



  • Chronic exercise: In trained individuals, insulin did
    not fall as much as their untrained counterparts.

  • Blunted decrease may be a result of increased sensi-
    tivity to insulin or normoglycemia in trained individ-
    uals, increased dependence on free fatty acids(FFA)
    (Gyntelberg et al,1977).

  • An increased number of insulin receptors are found in
    trained individuals when compared to untrained coun-
    terparts; increased insulin sensitivity continues up to
    24 h following exercise (Landry and Allen, 1992).


B. Glucagon


  • Endurance exercise:Unchanged or increased gluca-
    gon levels and decreased insulin increased glucose
    production with moderate exercise (Wasserman et al,
    1989).

  • Glucagon: Insulin is the main regulator in glucose
    production with moderate exercise.

  • As exercise increases in duration, glucagon secretion
    increases hepatic glucose production.

  • Resistance exercise:College men participated in a
    10-week progressive resistance training program:

    • No significant change in glucagon was found in a
      3-h oral glucose tolerance test following the inter-
      vention.



  • Chronic exercise:Blunted response may result with
    training.


PARATHYROIDHORMONE ANDEXERCISE
A. Parathyroid


  • Endurance exercise:When examining the effect of a
    recovery period between (40 min) two periods of
    exercise (2 ×21 min at 70–85% VO2max) versus two
    successive exercise sessions with no recovery:
    1.Parathyroid hormone(PTH) levels increased sig-
    nificantly with both protocols.
    2. PTH levels remained high 24 h into recovery with
    “no recovery” protocol.
    3. “No recovery” caused higher PTH levels when
    compared to “recovery.”
    4. Ca2+ levels returned to resting after recovery
    (Bouassida et al, 2003).

  • Male marathon runners were examined during training,
    during a 3-week training hiatus, and within 2 weeks of
    retraining:


TABLE 32-6 Pancreatic Hormones


GLAND HORMONE CONTROL ACTION ENDURANCE RESISTANCE CHRONIC


Pancreas Insulin Glucose levels (+) glucose, fatty acid, and Decreased; dependent on Improves Increased insulin
amino acid transport into increasing intensity and insulin sensitivity; normal
cell; regulate glucose duration; glucose levels sensitivity; drop in insulin during
metabolism with the also drop with similar moderate to an acute bout of ex.
exception of brain; exercise because of intense is significantly less;
anabolic hormone catecholamine release; (50–100% maintained close to
induces more energy 1RM) resting values
from FFA and hepatic
glucose
Glucagon Glucose levels (+) glycogenolysis and Increased with increasing Blunted response similar
gluconeogenesis; exercise to resting values
insulin antagonist

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