Sports Medicine: Just the Facts

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CHAPTER 61 • SOFT TISSUE KNEE INJURIES (TENDON AND BURSAE) 363

POPLITEUS TENDINITIS



  • Popliteus tendon travels from its origin on the lateral
    femoral condyle posterolaterally through the popliteal
    hiatus to insert on the posterior aspect of the proximal
    tibia (Mann and Hagy, 1977).

  • Injuries to this area are a cause of posterolateral knee
    pain and can occur both acutely (i.e., anterior cruci-
    ate ligament(ACL) rupture or posterolateral corner
    injuries) or more chronically as an overuse phenome-
    non. Chronic injuries most often occur with excessive
    downhill running or walking (i.e., backpacking)
    (Nauer and Aalberg, 1985; Mayfield, 1977).


CLINICAL PRESENTATION


•Pain to palpation posterolaterally over the popliteus
tendon. This is best appreciated clinically by placing
the leg in a figure-of-four position and palpating at the
origin of the popliteus just anterior to the lateral
femoral epicondyle.



  • Differential diagnosis includes iliotibial band syndrome,
    lateral meniscal tear, and biceps femoris tendonitis.


TREATMENT



  • Includes rest and activity modification in the form of
    eliminating downhill activity. Anti-inflammatory
    medication as well as physiotherapeutic modalities
    are also helpful (Mayfield, 1977).


ILIOTIBIAL BAND SYNDROME



  • Most common cause of lateral sided knee pain in long
    distance runners. Also seen in cyclists, weightlifters,
    football, soccer, and tennis. Often precipitated by
    downhill running (Orava, 1978).

  • Caused by excessive friction between iliotibial band
    and lateral epicondyle. Knee flexion angle of 30°
    maximizes friction between these two structures
    casing an ensuing bursitis.

  • Anatomic factors predisposing to this condition
    include genu varum, tibial varum, varus hindfoot, and
    compensatory foot hyperpronation.


CLINICAL PRESENTATION



  • Lateral sided knee pain that usually is present after
    initial warm-up that often causes cessation of activity.
    Pain not present at rest.

    • Point of maximal tenderness is approximately 3 cm
      proximal to lateral joint line over lateral epicondylar
      region.

    • Ober’sand Noble’s testare positive and can confirm
      diagnosis:

    • Ober’s test: Patient is placed in lateral decubitus posi-
      tion with the affected extremity upwards. The unaf-
      fected knee and hip are flexed. The involved knee is
      flexed and hip hyperextended and abducted. Tightness
      in the iliotibial tract will prevent the affected extrem-
      ity from adducting below the horizontal created by the
      patient’s torso (Renee, 1975).

    • Noble’s test: Patient is in supine position with the
      knee flexed 90°. Pain is elicited in lateral epicondylar
      region when the patient’s knee is extended between
      30 °and 40°.

    • Radiographs are negative in this condition. MRI can
      confirm more chronic cases unresponsive to conserva-
      tive treatment.




TREATMENT


  • Conservative treatment focusing on iliotibial tract,
    hamstring, and hip external rotator stretching com-
    bined with strengthening of the hip abductors is usu-
    ally successful when combined with activity
    modification and anti-inflammatory treatment. Foot
    orthotics can also be a useful adjunct in conservative
    treatment.
    •Surgical excision of the posterior aspect of the iliotib-
    ial tract overlying the lateral epicondyle at 30°–40°of
    knee flexion is effective in chronic cases not respond-
    ing to conservative treatment (Martens, Libbrect, and
    Burssens, 1989).


PREPATELLAR BURSITIS


  • Prepatellar bursa is a potential space of synovial tissue
    that functions to decrease the friction between the
    overlying subcutaneous tissue and patella.
    •A bursitis can result from an acute injury, infection,
    systemic disease (i.e., gout), or from chronic activity
    or overuse (Dawn, 1977).

  • Commonly seen in the sport of wrestling (Mysnyk et al,
    1986).


CLINICAL PRESENTATION

•Patients typically present with swelling superficial to
the patella. Knee range of motion may be limited at the
extremes of flexion pending the size of the collection
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