The Rosedale Diet

(Rick Simeone) #1

244 ■^ Rosedale Diet Recipes


■ ■ ■ (^) POACHED SALMON SALAD
Salmon and dill go so well together. They are especially nice in this
fresh salad, with naturally sweet and crunchy pecans and creamy
chèvre.
SERVES 2
2 3-ounce salmon fillets
4 cups baby romaine lettuce, washed and dried
1 endive, thinly sliced
2 tablespoons chèvre
(^1) ⁄ 4 cup pecans
DILL DRESSING
(^1) ⁄ 2 cup avocado oil
(^1) ⁄ 4 cup yogurt
3 tablespoons fresh lemon juice
(^1) ⁄ 4 cup chopped fresh dill
Salt to taste



  1. Rinse the fillets and pat dry.

  2. Place the fish in a large skillet, add enough boiling water, to cover the


fish, and simmer for 10 minutes.


  1. Divide the salad greens and endive between two plates and dot each


with chèvre.


  1. Roast the pecans in a cast-iron skillet until they start to make a siz-


zling sound, then cool on a plate.


  1. Mix the dressing in a blender.

  2. Top each salad with a salmon fillet and pecans, pour the dressing


over, and serve.
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