Nearly half of dietary fluoride is taken up by bone and can influence its
mechanical properties. The incorporation of fluoride in tooth enamel as
fluorapatite makes teeth more resistant to dental caries as it resists breakdown
by acids. Fluoride deficiency leads to impaired bone formation and dental
defects (Box 10.5).
Iodine deficiency causes an enlargement of the thyroid gland called goiter
(Figure 10.34), while a prolonged deficiency in children can lead to cretinism
(Chapter 7). Iodine deficiency is commonest in upland areas with thin
limestone soil because minerals, such as iodine are easily leached from these
types of soils and plants in the area are iodine deficient. The situation is
exacerbated if commercial iodized salt is not available. In some areas of Africa,
Brazil and the Himalayas, more than 90% of the population may develop goiter
due to iodine deficiency. Excessive intake of dietary iodide can also lead to
goiter. This is most commonly seen in Japanese communities who have a high
dietary intake of seaweed.
A lack of iron leads to anemia, which is described in Chapter 13. Increased
intake of dietary, medicinal or transfused iron can cause hemosiderosis,
X]VeiZg&%/ DIET AND DISEASE
'+) W^dad\nd[Y^hZVhZ
Figure 10.33 Computer-generated molecular
models of (A) vitamin K 1 and (B) warfarin. Note
the structural similarities in the ‘left-hand’ sides
of the models. Oxygen atoms are shown in red,
carbon in black and hydrogen in gray.
The bulk of the tooth is composed of a hard tissue called
dentine. The exposed part of the tooth or crown is covered with
enamel. Dental caries or tooth decay is caused by bacteria in
the plaque and is the commonest cause of toothache (Chapter
3 ). It is particularly common in children. Bacteria in the plaque
catabolize sugars producing organic acids that can demineralize
the enamel and the underlying dentine. The development of
dental caries depends upon a balance between the plaque
and bacteria and the ability of enamel to resist attack. The
commonest cause of dental caries is poor dental hygiene and
a frequent intake of dietary sugars. Regular brushing of the
teeth can remove plaque and reduce acid production since it
takes about 24 hours for the bacteria to reestablish themselves.
Treatment of caries involves removing the decayed part of the
teeth by drilling and replacing the decayed material with a
filling.
Epidemiological studies have demonstrated the benefits of
adding fluoride to drinking water (fluoridation) because as little
as one part per million (ppm) can prevent dental caries. Studies
in the UK showed that children living in areas with water fluoride
concentrations of about 1 ppm had 50% fewer cases of dental
BOX 10.5 Dental caries and fluoride
Figure 10.34 A well developed goiter. Courtesy of
S.J. Nixon, Royal Infirmary of Edinburgh, Scotland.
Warfarin is often used therapeutically
as an anticoagulant (Chapter 13).
However, because of the similarities
in structures, it is a vitamin K
antagonist (Figure 10.33 (A)and(B)).
Patients on warfarin therapy require
increased amounts of the vitamin.
Margin Note 10.5 Warfarin and
vitamin K i