Magic Motivation

Journal work

Answer these questions fully in your journal:

 How well is my present attitude serving me? (Am I getting

what I want?)

 Am I happy with the response I get from people?

 What do I believe about myself? How can I prove this to

myself?

 What are my expectations about what life offers me?

 Where do I need to make changes?

 What resources are available to help me make changes to my

attitude?

 What three beliefs could I adopt to help develop the right

attitude?

“Our attitude toward life

determines life's attitude towards us.”

John N. Mitchell

Cultivate new beliefs to support the right mental attitude. These may include:

 I have the resources to achieve success.

 I can!

 I see what’s right and good and will build on this.

Once you’ve decided on a new belief, you need to make it stick. Think of your belief
like a table. You need to give the table four legs so that it is strong and stable. You
give this belief legs by finding four behaviours that support it. It’s a little upside
down, but it works! If you sincerely believed this statement, how would your
behaviour be different? Adopt these four behaviours and stick to them for a month.
The belief will become embedded in your unconscious.

For instance: let’s say you want to believe the thought, “I have the resources to
achieve success.” If you really believed you had all the resources you needed, how
would you behave?