Downstream

‘I set myself short-term
goals, and at least the Thames
is not the ocean so every few
miles there is a lock and that
was a chance to break it up.
I’m very food-driven so I’d
look forward to getting out,
taking off my goggles, having
something to eat, seeing the
world and interacting and
having a treat. If you think
about the end goal and how
long it is before you get there
that’s when your mind goes