Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

by  

  Paul  

  Benhaim

Citrus

 fruits 233

Cloves 234

Grapes 234

Garlic 234

Papaya 234

Tomatoes 234

Watermelon 235

Ginger,
 Lemon
 &
 Salt 235

Onion

 and

 Garlic 235

Sprouts 235

Buckwheat 236

Sunflower 236

Comfrey 236

Sprout

 soaking

 time

 and

 nutritional

 analysis 236

Alfalfa 237
Rice 237

Alternatives

 to

 Rice 238

Blue-­‐green

 algae 238
Other

 Algae 240