by
Paul
BenhaimMigraine is reported to be easily treated with juice.
Drink a juice rich in green vegetables twice a day. Try to eliminate
artificial sweeteners, caffeine, soft cheese, alcohol, aubergine,
concentrated yeast sources, peanuts and food colourings from
your diet.
PMS comes in many forms, however there are certain
things you need to watch. Avoid refined carbohydrates, honey,
caffeine and dairy products. Drink green vegetable juices. If you
have water retention then watermelon and grape really work.
Raw vegetable juice taken on an empty stomach takes no
more than 20 minutes to digest, and fruit juice no more than 15
minutes. However, like other general food combinations, if you
have undigested food in the stomach then the juices will be
digested last, and will start fermenting in the stomach resulting in
bloating and flatulence.
Natural
Highs
Natural highs can be attained by a stable, high blood-sugar level
associated with fruit eating. An important psychoactive factor for a
food is its alkalinity. A rapid alkalisation of the bloodstream can
have a pleasant temporary effect. A recipe for such a calm,
tranquil feeling that heightens the senses can be created by using
Sapoty Brook's recipe: Juice sufficient carrots for one litre of juice,
including the pulp. Juice 30-50g of parsley, mix and drink one to
two litres of this elixir before sitting back, relaxing and enjoying the
experience. Not to be used if pregnant.
There are also many wild plants and cacti that have been
used throughout the world by ancient civilisations wishing to gain
altered states of consciousness. Such substances including the