EAT FOR HEALTH – AusTRALiAn diETARy guidELinEs
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Guideline 4
4.2.3 Cardiovascular disease and excess weight
• Blood pressure: There is probable evidence that infants who are breastfed exclusively in the first few months
of life have a lower adult systolic and diastolic blood pressure (approximately 1.5/0.5 mmHg) compared with
those who are formula-fed (Grade B; Evidence Report, Section 23.1).
• Total and LDL cholesterol: Recent evidence suggests that being breastfed initially, and particularly exclusively
breastfed, is associated with lower total and lDl concentrations in adult life when compared with being
formula-fed (Grade C; Evidence Report, Section 23.1).
• Excess weight: There is convincing evidence that compared with being formula-fed, being breastfed is associated
with reduced risk of infants becoming obese in childhood, adolescence and early adulthood (Grade A; Evidence
Report, Section 17.2). The protection offered by breastfeeding appears to increase with duration of breastfeeding
and plateaus at 9 months.900,901
Evidence of an association between the age of introduction of solid foods and risk of overweight in children
younger than age 7 years is inconclusive (Evidence Report, Section 19.1).
4.2.4 Other benefits
• Sudden infant death syndrome (SIDS): There is evidence to suggest that breastfeeding reduces the risk
of SIDS (Grade C; Evidence Report, Section 23.4).
• Gastrointestinal infection: There is probable evidence that infants who are exclusively breastfed for
6 months experience less morbidity from gastrointestinal infection than those who are mixed breastfed as
of age 3–4 months (Grade B; Evidence Report, Section 23.2). Factors in breast milk such as secretory IgA,
oligosaccharides and lactoferrin may protect the infant from various infections through passive immunity.^657
• Asthma: Recent evidence suggests an association between breastfeeding and lower incidence of asthma
(Grade C; Evidence Report, Section 23.3). Data from the longitudinal Study of Australian Children suggest a
strong and significant protective effect of breastfeeding on wheezing and asthma in infancy, which increases
with increasing breastfeeding duration.
• Atopic disease: Recent evidence also suggests an association between breastfeeding and protection against
atopic disease (Grade C; Evidence Report, Section 23.3).
• Lactational amenorrhea: There is probable evidence that women who exclusively breastfeed for 6 months
experience more prolonged lactational amenorrhea, with a delay in the return of fertility (Grade B; Evidence
Report, Section 23.2), which may be a benefit for some women. lactational amenorrhoea is a commonly
used form of contraception.902-904
• Allergy: The evidence for an association between a delay in introduction of solid foods until after the age of
6 months and risk of developing allergic syndromes is inconclusive (Evidence Report, Section 19.2).
• Other benefits for infants: Additional benefits for infants who are breastfed compared with those who are
formula-fed, in both developed and developing countries,874,905 may include:
- protection against respiratory infection and reduced prevalence of asthma^906
- reduced occurrence and recurrence of otitis media^905
- protection against neonatal necrotising enterocolitits, bacteraemia-meningitis and urinary tractinfection874,907
- reduced risk of autoimmune diseases, such as type 1 diabetes^905
- lower rates of coeliac disease, Crohn’s disease and ulcerative colitis^908
- improved visual acuity, psychomotor development and cognitive development880,909
- reduced malocclusion as a result of better jaw shape and development^910
- improved mother and infant bonding and attachment.9 11