“I’m not vegan. I am Nutrient Rich. Confused? Don’t be. I love animal protein and I enjoy the hell out
of food. To me, Nutrient Rich isn’t about being a nutritional saint, or loving some deprived life
sacrifice. It’s about health, energy and a full strength life. As a lifelong athlete with a passion and
respect for lean muscle, I emphasize healthy, organic, plant based, nutrient rich foods in
conjunction with animal proteins from dairy, egg and meat. JAM’s wisdom and passion for Nutrient
Rich living has had a great, positive influence on my always evolving perspective. My family
gardens, we serve home-grown fresh vegetables and fruit at every meal. And we find ways to bring
plant based proteins into our diets almost daily.
I appreciate that eating the healthy Nutrient Rich way is a journey not an absolute destination. John
Allen sees the whole picture, and chooses to “transcend and include” rather than drive people away
for some self-righteous eating “sin.”
Yes, I’m Shawn Phillips, husband, father, strength training cyclist, fitness author, lifestyle nutrition
company founder... and I’m Nutrient Rich with a Twist.” ~ Shawn Phillips, Author Strength for
Life
"You have the power and ability to influence your state of health more than you imagined. Your
choices every day significantly influence your chances of staying healthy or developing a disease such
as breast cancer. Eat Nutrient Rich"- Kristine Horner, M.D., Author of Waking the Warrior
Goddess
"Reducing weight and decreasing cholesterol does not have to mean misery and sacrifice. Nutrient
Rich dispels the confusion about what is healthy, what is tasty and what are the best ways to eat. The
message is clear and simple: get off your diet and start eating Nutrient Rich!" ~ Suzanne R
Steinbaum, D.O., SRSHeart.com
"If you are concerned about better health for yourself, including preventing or reversing serious
diseases such as clogged arteries, high blood pressure, Type II diabetes, colitis, or autoimmune
diseases, then “The Nutrient-Rich Healthy Eating Plan” is for you. As a practicing physician for 40
years, I have found no more powerful healing modality than the nutrition program promoted by
Nutrition Rich Healthy Eating. If there were a pill that did what this simple yet remarkably effective
program does with healthy food choices, it would be revolutionary—and, no doubt, expensive and
available only through pharmacies. Yet, this remarkable nutritional pathway to glowing health is
available to everyone, inexpensively, and is as near as your local food market. Your doctor, your body
and your future can have no more powerful ally than the nutritional guidance offered through
Nutrient Rich Healthy Eating. It is the key to a healthier future for you, our nation, and the planet!" ~
Michael Klaper, MD, Director of the Nutrition Education Institute
"This is the kind of message upon which the future of our society rests, if we are to have any hope of
being healthy. It emphasizes the health-promoting power of a good lifestyle, including a nutrient-rich
diet, while steering clear of the quick fixes and gadgetry that have mistakenly been promoted in the