The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

FIG AND PROSCIUTTO TORTILLA BITES

A sweet and savory appetizer that'll impress your guest(s).
(Number of Powerfoods: 3)

1 16-OUNCE PACKAGE FIGS, STEMMED, HALVED

4 6-INCH WHOLE GRAIN TORTILLAS

¼ POUND PROSCIUTTO HAM

4 OUNCES GORGONZOLA CHEESE

1. Place the figs in a saucepan filled with 1 cup of water over medium heat; cover. Simmer for 5

minutes, then remove from the heat. Preheat an oven to 350°F.

2. After the figs have cooled (about 10 minutes), puree in a blender for 2 minutes. Coat a skillet with

nonstick spray. Toast one tortilla at a time over medium-high heat.

3. Spread 2 tablespoons of the pureed figs over the toasted tortillas. Top each with 2 slices of

prosciutto and 1½ tablespoons gorgonzola. Place the tortillas on a baking sheet and bake on the center
rack for 10 minutes or until the cheese melts and the prosciutto becomes crisp. Cut into wedges.

Makes 8 servings (half a “pizza” each).

Per serving: 150 calories, 7 g protein, 22 g carbohydrates, 5 g fat (3 g saturated), 430 mg sodium, 3

g fiber