Extreme Chocolate, 100 , 101
Flapjacks with Chocolate Chips, 83
Sophisticated S'Mores, 239
Whip-It-Good Banana Split, 234 , 235
Cholesterol, 7 , 16 , 21 , 22 , 113
Clams
as Abs Diet Powerfood, xx
Greetings from Asbury Park Seafood Stew, 156 , 157
Cocktail sauce, preparing, 59
Coffee
Coffee with Dessert, 242 , 243
Tirami-Smooth, 102
Collard greens
as Abs Diet Powerfood, xx
Soul-Fried Collards, 158
Condiments
Chipotle Mayonnaise, 132
cocktail sauce, preparing, 59
healthy, for sandwiches, 59
Quick Cranberry Relish, 173
Conjugated linoleic acid (CLA), 6
Cookies
Chips Oh Boy! Cookies, 236 , 237
eating inmoderation, 239
Corn
grilling, Mexican-style, 57
No-Sufferin’ Succotash, 173
Cortisol, 91
Couscous
as Abs Diet Powerfood, 27
Couscous? Yes, Yes!, 173
Cranberries