amazing, miraculous, and extraordinary healing 247
choose to perceive experiences that I did not consciously intend
to create as learning experiences. I shift from the blame response,
which so often traditionally accompanies undesired outcomes, to a
question: “ What is there to learn from this experience? ” Continuing
to journalize on this can further help us understand root issues and
glean deeper truths.
Keep in mind that true healing starts, and is sustained from,
within. It ’ s an inside job. The most profound healing can take
place when we delve into the thoughts, feelings, and beliefs that
contribute to the disease or the unrest in our lives. Throughout
these chapters, you ’ ve seen many examples of how we can experi-
ence physical manifestations as outward refl ections of our internal
state of being. At the Rice Diet Program, I have witnessed this truth
again and again; and, thankfully, have witnessed many profound and
sustainable healings.