1 tablespoon sesame oil
1 tablespoon sesame seeds
Choose Meat
¾ pound thin-sliced boneless beef top loin steaks
¾ pound boneless chicken, cut into bite-size pieces
¾ pound deveined shrimp
¾ pound scallops
1. Mix all the marinade ingredients in a small bowl.
2. Marinate meat in the sauce for 30 minutes, or longer.
3. Heat a frying pan or flat grill on high heat.
4. Stir-fry the meat a few minutes until desired doneness.Benihana Sesame Chicken
Sesame chicken is a dish commonly found in Chinese restaurants. This is the recipe you've been
looking for; it makes a perfect sesame chicken.INGREDIENTS | SERVES 1
1 teaspoon soybean oil
1 (5-ounce) skinned, boneless chicken breast
Salt and pepper, to taste
½ teaspoon lemon juice
½ teaspoon sesame seeds
2 mushrooms, sliced into 8 pieces
1 teaspoon soy sauce
1. Add the oil to a heated nonstick skillet.
2. Sprinkle chicken with salt and pepper, if desired.
3. Cook for about 8 minutes, or until chicken is white in appearance and firm to the touch.
4. Sprinkle with lemon juice and sesame seeds.
5. Add the mushroom slices and soy sauce and cook 2–3 minutes more. Serve hot.